The phrase "male dignity" opens the problem that excites men since antiquity. The size of the penis in ancient tribes determined the position of a person in the social hierarchy, therefore, representatives of the stronger sex resorted to the methods of increasing natural data.

Today, the size of the penis is an intimate detail. A mass culture is sometimes broadcast by an unattainable ideal. Applying to the patient himself - the satisfaction of a woman, mass sources manipulate the consciousness of the male population. Approximately the same thing happens with women trying to achieve the banged 90: 60: 90. Men who have average indicators fall into doubt under the influence of false information. Depression develops, self -doubt.
Average size and norm in different growth periods
Statistical indicators form a clear idea of themselves and others.
Immediately make a reservation, the full concept of "norm" in the question of the size of the penis in a different age period of a man does not exist.
Statistical studies conducted by serious sources reduce the information obtained to the middle version.
The growth of the penis occurs during puberty, which occurs from 9 years.
Given the dimensions not in an erect form, the following data are obtained:
- By 10-12 years, the average size of a member is about 4 cm and every year of life increases by 0. 5-1 cm. In any year of life, the difference from the norm is 1-1. 5 cm;
- In 13 - 15 years, the minimum value will add up to 5 - 6 cm in length;
- At 16 - 18, normal indicators will already be 7 - 9 centimeters.
The normal size of the penis is in an erection state:
- In 10 - 12 years, the average size of a member is 9 - 10 cm;
- In 13 - 15 years, the norm corresponds to 12 - 15 cm;
- At 16-18, the average body parameters are 13-16 centimeters.
Starting from the age of 18, the organ grows to maximum length, and further changes occur only in diameter. With an increase in the width of the penis, probably a slight decrease in the length.
Psychological factors
Men begin to doubt the ability to satisfy the partner during sexual intimacy. It seems to them that the size of the penis is insufficient. Against this background, uncertainty and internally psycho -emotional stress develops. It undermines health.
The man has a natural desire to be a leader. When the penis is small, it presses on the psyche, interferes with a full life.

How to increase the penis?
Each new generation of the stronger sex came up with its own methods of lengthening the penis. The guaranteed result is likely only on the operating table. But surgical intervention is possible exclusively in the presence of indications. If there are no testimony, they experience non -surgical methods.
How doubtful methods of an increase in a member are doubts. Some argue their effectiveness, others completely deny. If they turn to accessible methods, form a comfortable rhythm, combining several techniques. An integrated approach in an attempt to increase the size of a member leads to a result. Real examples are described below.
Indications for an increase
Among the reasons for the operation, medical staff allocated:
- Micropenis, that is, the size of the organ not exceeding 3 cm.
- Epipadias, congenital pathology in the form of splitting the upper wall of the urethra.
- Hypospadia is an abnormal arrangement of the urethra hole.
- Peyroni's disease is a benign neoplasm that is not related to a group of tumors, which develops in protein tissues.
- Cavernous fibrosis, in other words, instead of cave bodies in the penis, there is a compacted connective tissue.
- Injury.
There is "aesthetic" indications for surgical intervention. Example: the organ is hidden due to the excessive amount of adipose tissue in the pubic region.
Any increase in penis is agreed with a specialist.
The best methods
Among the corrections of the size of the member, an increase in length and an increase in width are distinguished. But simple options are more common, easily implemented at home.
Soda
Traditional medicine is no longer surprising. With its help, they solve health problems, improve the condition.
Surprise folk recipes in the field of an increase in a member. A special place is occupied by food soda, in the amount of one teaspoon.
It is diluted in a glass of 250 ml with warm water and stirred until completely dissolved. Get a small bath in which the penis is immersed.
The procedure lasts less than 10 minutes, it is carried out an hour before the planned intimacy.
Use a combination of soda with honey. The composition is thoroughly mixed in equal proportions and rubbed male dignity. After the procedure for increasing the penis with soda, the man feels an increase in the tone of the body and an increase in sexual desire.
Repeating this procedure within 3-6 months leads to an increase in the organ by 2 cm.
Exercises
Select exercises to increase the penis:
- for stretching;
- to improve blood supply;
- Auxiliary group.
These methods of exercise are simple, do not require effort, they are performed at home. Exercises are the best option for increasing the member at home.
Nozzles
The nozzles on the member have existed for a long time and proved their simplicity and accessibility. This option involves the lack of requirements for skills or training before use. Nozzles are sold in thematic stores.
This is the fastest way to lengthen a member.

The nozzles on the member differ in material, size, shades and purpose of operation. There are options:
- Nozzles for thickening;
- Capable of lengthening the penis;
- With vibration function;
- With unusual relief;
- Gel stimulants;
- Nozzles for exposure simultaneously on the female clitoris and on the anus.
The penis is increased by the nozzle within 10 cm, but they reduce sensitivity during intimacy and create a feeling of increase only for a partner.
Medicines, hormones, herbs, creams, gels and ointments
Alternative methods of increasing the penis:
- pills;
- biological supplements;
- herbs;
- hormones;
- Creams, gels, ointments and sprays.
Drugs are prescribed after consulting a specialist.
Pump
The vacuum pump is based on stimulation of blood flow to the organ.
The method increases the penis for a short time.
The result obtained from the vacuum pump will remain in the calm state of the penis, but the effect of an increase of no more than a day will last.
For the result to remain for a long time, the pump is used regularly for a year or more. No more than once every two days.
There are contraindications. These include:
- Diseases that affect the foreskin.
- Acute inflammatory process that struck the entire organ.
- Diabetes mellitus, impaired liver or kidneys.
- High blood coagulation with a tendency to thrombosis.
Jelking
Another method of increasing the penis is Jelking. The technique represents special exercises that affect the characteristics of male dignity. The technique is based on stimulation of an increase in blood flow to the organ.
There are three popular techniques:
- The genitals are introduced into half an erect state. Lubricated thoroughly. Based on the penis, the tips of the index and thumb are connected, forming a peculiar ring, tightly wrapping an organ. Clutching, the ring pulls to the head. Then release and repeat the actions with the other hand. The pace of execution is average, in a comfortable rhythm.
- The second technique is notable for the lack of lubrication;
- The third option: the "ring" is made not by two fingers, but by the whole palm.
If a painful sensation suddenly appeared, stop action for several days.
Extender
A member extender is a special device developed by medical staff.
It is designed to increase the penis in length and to combat the congenital external defects of the organ.
The device is worn from 4 to 6 hours a day, taking a break. The rhythm is considered convenient when the extender is put on for 2 hours in the morning, then repeated by day and evening.
Training is carried out daily. One day is considered the maximum break in the use of an extender.
Men who use the device for at least four months fix the effect in an increase in the penis by 1. 5-2 cm.

Massage
Massage to increase the penis is a pleasant and useful procedure performed to increase the size of the penis. Special massage techniques have been developed, among which Kegel technique occupies a special position.
During massage developed by Arnold Kegel, a man acts on the muscles of the pubic and coccygeal zone.
To determine the muscle requiring attention, while visiting the restroom for 3-4 seconds, delay the act of urination.
At the same time, they feel the tension of one muscle that needs training.
When the muscle is defined, they cross the implementation of the technique:
- The muscle is compressed and relaxed at a fast pace, trying to reduce it during compression. The exercise is carried out at a fast pace. Time is increased gradually.
- The muscle is strained stepped. First, 2-3 seconds, then at the same time relax. Next time, strength is increased and then gradually to the limit, avoiding unpleasant sensations.
- The muscle is compressed as slowly as possible. When the voltage reached the limit, it is relaxed. During the implementation of the technique, the sensation of the "vibration" of the muscle.
Stretching with load
An increase in the penis with the suspension of weights is an old and free method. Several options for their attachment to the organ:
- The rope with the cargo is fixed with adhesive plasters,
- They make a loop from the rope and put on the head, fixing it exactly under it.
The plus of such a methodology is that it is free. But if, due to the exercise, the organ is damaged, you will have to spend money on treatment. Other means of increase or stretcher are more popular.
The result is achieved after 2-3 years of using the methodology. The probability of injury to the organ is high. Outside the house, the load prevents the load.
Read more about how to hang a load on a member you will learn from this video:
Operation
There are options for surgical intervention in order to increase the size of male dignity:
- Ligamentotomy, based on the intersection of the ligament, fixing the organ and the excretion of its partial internal length to the outside. It lasts no more than an hour, and the man leaves the hospital on the second day after the operation. On average, an increase is noted by 3-5 cm.
- Phalloplastration, an operation in which an implantation of an artificial prosthesis occurs. This procedure is complicated, it is performed in extreme cases.
- Lipofilling - fat cells are added to the penis, increasing it by 1 cm.
- Muscle transplantation is a microsurgical manipulation, in which in thickness male dignity increases by 3-4 cm.
- Plastic surgery - gel or silicone implants are introduced into the organ that contribute to thickening.
- Injections of hyaluronic acid.

Side effects
The impact on the penis probably entails negative consequences. When trying to increase the organ, regardless of whether it has passed successfully or not, it is possible to develop one or more side effects:
- Painful sensations;
- Darkening, the appearance of bruises or spilled by hematomas;
- Drying of the skin, the appearance of cracks;
- The appearance of a rash on the surface of the organ;
- Blood release from external defects or from the inside;
- Violation of potency.
When even one of the consequences of an increase in the penis appears, see a doctor immediately.
Before insisting on an increase in the organ and proceed to any method, you need to carefully weigh the pros and cons.














































