Not all men are happy with the size of their genitals. Many members of the stronger sex are thinking about how to enlarge the penis so that it looks more impressive. There are several ways to achieve the desired result. But they all have pros and cons that must be considered before deciding to use one method or another.
Penile enlargement exercises
There is a certain set of exercises aimed at strengthening the pubococcygeal muscle. It is believed that it also contributes to penis enlargement. To understand where the desired muscle, which needs to be trained, is located, you should delay the stream during urination. The tension that appears will tell you which place you need to train.
Exercises to strengthen the pubococcygeal muscle are as simple as possible, but they must be performed regularly if you want to achieve the desired effect. You just need to strain the muscle, as if holding back the stream of urine for three seconds. On the day of such stresses should be done 20 times. Gradually, the number of approaches should be increased to 50. It is important to achieve the ability to strain the pubococcygeal muscle without using other muscles. When this is achieved, you can increase the duration of each approach to 10 seconds.
The advantage of this method is its simplicity and availability. To implement it, no additional devices are needed. Exercise can be done anywhere throughout the day. No one will even notice that a man is training an intimate muscle, trying to enlarge his penis.
The downside is the need for regular exercise, which is not suitable for forgetful people. Moreover, the method has very little efficiency. Even if you constantly train the muscle, the penis may become more elastic and obedient, but it will not increase in size much.
Jelqing
Jelqing is a massage effect on the penis, which promotes its growth. This method is suitable for people looking for an answer to the question of how to enlarge a penis at home. An incompletely erect penis should be massaged. It should be about 70% tense. Before starting jelqing, you should warm up the cavernous bodies. This will contribute to more effective stretching as the elasticity is increased.
Warming up is carried out in a simple way: a bag of warm salt or cereal should be attached to the penis. Next, the man should clasp his penis at the base with a ring of fingers. You should move your fingers up very slowly without touching the head. In this case, it is necessary, as it were, to stretch the penis. It is recommended to start with 40 movements. Their number should be gradually increased. The maximum number of pulls is 200.
The above is not the only jelqing exercise described. The second option is to use not only your fingers, but also your entire palm. It is necessary to grasp the shaft of the penis and squeeze it for 10 seconds. In this case, it is necessary to pull the member in different directions.
It is believed that the use of the jelqing technique allows you to obtain an elongation of about 2 cm. But the effect may be short-lived, since the massage effect on the penis leads to blood flow, as a result of which it increases. But as soon as the blood leaves the penis, it will return to its previous state.
Suspension of loads
Some men try to enlarge their penis by hanging a load from it. To begin with, the penis is warmed up with a massage effect. Next, a lace is attached above the head with an adhesive plaster. A weight is tied to the lace, which is left for 15 minutes. Gradually, the weight of the load and the exposure time should increase. The essence of the method is that under the influence of gravity, the cavernous bodies of the penis are stretched. This leads to its increase in length. The diameter remains unchanged. Therefore, for men who are thinking about how to increase the thickness of the penis, this method is not suitable.
Expert opinion
It is important to understand that the hanging load method is highly traumatic. It can lead not only to the stretching of the cavernous bodies, but to their rupture. The result will be a curvature of the penis and discomfort during intercourse, up to severe pain. In severe cases, severe erection problems can occur.
Vacuum pump

In sex shops, you can often find such a device that is designed to enlarge the penis. The effect is achieved through a strong stimulation of blood circulation. The penis must be lubricated with cream, and then placed in the cylinder of the device. Further, the air is pumped out from there, as a result of which strong pressure is exerted on the penis. The result is an increase in the length and thickness of the organ.
The advantage of this method is its high efficiency. If you use a pump, you can very quickly enlarge a member of the house, both in length and in thickness. But the main problem is that this effect is short-lived and disappears quickly. Therefore, the pump is recommended to be used immediately before sex. In general, this option is well suited for men who are looking for an answer to how to enlarge their penis to satisfy their partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce a lot of products that are aimed at solving a delicate male problem. Advertising of such drugs can be found on the Internet at almost every step. They usually have a warming and vasodilating effect. Thanks to this, the penis can increase by about 1. 5 centimeters. But this effect is short-lived. Therefore, creams and other means for external use are recommended to be used before intimate contact or in combination with other methods.
Penile enlargement surgery
Modern clinics offer penis enlargement services. It is performed surgically. The result is an increase in both length and diameter. Thanks to surgery, the penis can be lengthened by 4 centimeters. Penis enlargement with folk remedies will definitely not allow you to achieve such an impressive result.
The operation is performed under local anesthesia. There are several types of surgery. The simplest and safest is the plastic of the bridle. A more complex operation is the dissection of the ligaments. Sometimes special implants are used.
It is important to understand that any surgical intervention in the body is stress and risk. There are certain contraindications, so you must first consult with your doctor in detail.
The recovery period after the operation will take a lot of time, and during this time the man will experience quite unpleasant sensations. In addition, many are worried about how much penis enlargement costs. The operation will require a cash investment, and not everyone can afford it. But the surgical method has one big plus: the penis really increases once and for all. The price of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to enlarge a member of folk remedies
The problem of the small size of the penis has existed at all times, so it is not surprising that there are folk remedies for enlarging the penis.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture into the penis once a week.
Take a hot shower to warm up and soften your skin. Then apply regular baking soda to the penis and massage the organ for a few minutes. This method has a noticeable effect for several hours, but you may feel a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge the penis. Not all of them are really effective. Some are even dangerous. A man should think carefully before implementing the chosen method.














































